Lemon (half)
Description
Lemon (half) is a juicy, intensely yellow fruit with a sharp, sour taste and a subtle hint of bitterness, along with an aromatic, oily skin. The flesh is light yellow, transparent, and rich in juice, which adds freshness to dishes and cuts through rich or bland flavors. Nutritionally, half a lemon provides very few calories but is a valuable source of vitamin C, antioxidants, and pectin fiber, as well as small amounts of potassium and B vitamins. Regular consumption helps strengthen immunity, improve iron absorption from plant products, support digestion, and has anti-inflammatory effects. In the kitchen, lemon pairs well with fish, poultry, salads, sauces, marinades, desserts, and beverages, as well as enhancing flavors in soups and vegetables. It is best to store half a lemon wrapped in plastic or in an airtight container in the refrigerator for a few days; whole fruits last longer, and juice or zest can be frozen for extended shelf life.
