Vegan dishes
Vegan cuisine features delicious dishes without animal products - healthy, ethical, and environmentally friendly. Plant-based protein: tofu, tempeh, soy, lentils, chickpeas, and beans take center stage. Vegan dairy substitutes: plant milks, cashew cheese, and vegan yogurts. Recipes for vegan burgers, patties, and lentil balls. Curries, stir-fries, bowl salads, and pasta dishes - full of flavor and nutrients. Vegan desserts: chocolate mousses, egg-free cakes, and banana ice cream. Tips on B12, iron, and protein supplementation on a vegan diet. Each recipe includes nutritional information. Vegan cuisine is tasty, diverse, and satisfying.
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