Vegetarian Dishes

Vegetarian cuisine is a wealth of flavors without meat - healthy, colorful, and filling. Plant-based proteins: lentils, chickpeas, beans, peas, and soy take center stage. Cheeses and dairy: feta, halloumi, ricotta, and mascarpone in main dishes. Eggs in various forms: omelets, frittata, shakshuka, and eggs Benedict. Mushrooms: portobello, shiitake, and button mushrooms as a meat substitute. Vegetarian burgers: made from black beans, beets, and quinoa. Curries and Asian dishes are naturally vegetarian. Pasta and risotto without meat - the Italian vegetarian tradition. Salads as main dishes - hearty and balanced. Tips on combining plant proteins. Meat is not necessary!