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Salted herring (fillets)

Description

Salted herring fillets (Matias type or salted herring) — choose fillets without skin and of uniform thickness. If they are very salty, soak them longer. A source of protein and omega-3 fatty acids.

Wartości odżywcze (na 100g)

210 kcal Kalorie
25.0g Białko
0.0g Węglowodany
11.0g Tłuszcze

Informacje