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Brook trout

Description

Fresh, gutted trout is key to the flavor of the dish. Choose fish with shiny skin, clear eyes, and firm flesh. Trout is a source of omega-3 fatty acids and high-quality protein.

Wartości odżywcze (na 100g)

160 kcal Kalorie
21.0g Białko
0.0g Węglowodany
8.0g Tłuszcze

Informacje