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Fresh forest mushrooms

🌱 Wegetariańskie 🌿 Wegańskie

Description

The best options are porcini, bay boletes, or chanterelles. They will give the soup a deep, forest aroma. If you don't have fresh ones, use 30g of dried (soak them in hot water beforehand). Mushrooms are a source of selenium and B vitamins.

Wartości odżywcze (na 100g)

22 kcal Kalorie
3.1g Białko
3.3g Węglowodany
0.3g Tłuszcze

Informacje