Green plantain

🌱 Vegetarian 🌿 Vegan

Description

Key ingredient. Choose firm, fully green plantains without yellow discolorations. Green plantains are rich in starch rather than sugar, which makes them crispy and savory when fried, not sweet. They are a good source of potassium and fiber.

Nutrition facts (per 100g)

122 kcal Calories
1.3g Protein
32.0g Carbohydrates
0.4g Fats

Information

🍳 Recipes with this ingredient (1)

Tostones con Mojo de Ajo y Cilantro – Chrupiące Placki z Zielonych Bananów z Sosem Czosnkowo-Kolanowym

⏱️ 50 min 🟡 medium

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