Pearl barley

🌱 Vegetarian 🌿 Vegan

Description

Source of fiber and complex carbohydrates; choose pearl barley without additives, rinsed before cooking. Well-rinsed barley will not stick together after cooking.

Nutrition facts (per 100g)

352 kcal Calories
9.9g Protein
73.5g Carbohydrates
2.3g Fats

Information

🍳 Recipes with this ingredient (1)

Sałatka fusion z pieczoną dynią, kaszą perłową, halloumi i granatem

⏱️ 75 min 🟡 medium

🥗 Similar ingredients

Nutritional yeast

Grated lime zest

Quinoa

Serrano Ham

Sesame (seeds)

Grand Marnier

🆕 Latest recipes

Salmon patties with pea puree (Polish-modern)

⏱️ 45 min 👁 65

Baked potatoes with cod fillet and herbs (Polish traditional)

⏱️ 40 min 👁 119

Fish rolls with cheese and herbs

⏱️ 50 min 👁 63

Mackerel in honey and mustard with spelt and young asparagus

⏱️ 35 min 👁 62

🎲 Random recipe

Try something new!

Mango and Banana Smoothie

⏱️ 15 min 📂 Drinks