Lubczyk świeży lub suszony

🌱 Vegetarian 🌿 Vegan

Description

Lovage has a distinctive, intensely parsley-celery aroma with a slight hint of cumin; fresh leaves are light green and delicate, while dried ones darken and become more concentrated in flavor. It contains vitamins A and C, B vitamins, minerals such as iron and potassium, as well as fiber and essential oils that support digestion and have mild anti-inflammatory and diuretic effects, aiding the overall balance of the body. Lovage pairs perfectly with broths, vegetable and meat soups, fillings, braised meats, eggs, salads, and sauces; fresh adds brightness, while dried enhances the aroma of dishes, so use it sparingly. Store fresh lovage in the refrigerator wrapped in a damp towel or in a glass of water, changing the water every few days; keep dried lovage in a sealed, dark, and cool place.

Nutrition facts (per 100g)

42 kcal Calories
3.5g Protein
7.0g Carbohydrates
0.5g Fats

Information

🍳 Recipes with this ingredient (1)

Kremowa Zupa Grzybowa z Makaronem

⏱️ 90 min 🟡 medium

🥗 Similar ingredients

Semolina

Serek mascarpone

Microgreens (mixed sprouts)

Freshly ground black pepper

Chili flakes / dried pepper

Fresh cranberry

🆕 Latest recipes

Country-style kebab with pork neck, grilled vegetables, and garlic-mayonnaise sauce

⏱️ 60 min 👁 25

Arugula salad with grilled peaches, goat cheese, and toasted nuts

⏱️ 25 min 👁 21

Grilled Duck with Fresh Plum Sauce and Fresh Beet Salad

⏱️ 60 min 👁 23

Pierogi with cottage cheese and young potatoes, sautéed with bacon and chives

⏱️ 75 min 👁 15

🎲 Random recipe

Try something new!

Buttery Crumb Cake with Plums and Cinnamon Crumble

⏱️ 130 min 📂 Cakes and Bakes