Cucumber (sticks)

🌱 Vegetarian 🌿 Vegan

Description

Cucumber sticks have a fresh, slightly sweet taste and a distinctly crunchy texture; the light, juicy flesh with small seeds contrasts with the dark green, thin skin, making it look appetizing in its raw form. Its delicate aroma and pleasant texture perfectly refresh dishes without overpowering other ingredients. Nutritionally, cucumber is low in calories, consisting of over 90% water, providing vitamins K and C, potassium, and small amounts of fiber and antioxidants, which support hydration, digestion, and vascular health. Cucumber sticks are suitable for salads, dips (e.g., tzatziki), sandwiches, raw appetizers, sushi, and as a base for cold soups and quick pickles. To maintain freshness, store cucumbers in the refrigerator in a perforated bag or wrapped in a paper towel; whole cucumbers will last up to a week, while cut sticks are best consumed within 2–3 days.

Nutrition facts (per 100g)

16 kcal Calories
0.7g Protein
3.6g Carbohydrates
0.1g Fats

Information

🍳 Recipes with this ingredient (1)

Hummus z warzywami

⏱️ 45 min 🟢 easy

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