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🌱 Vegetarian 🌿 Vegan

Description

Toasted almond flakes have a delicate, buttery-nutty flavor with a subtle sweetness and a crunchy, golden texture. They look like thin, slightly browned leaves that add both texture and an appetizing shine to dishes. Nutritionally, they provide monounsaturated fats, protein, fiber, vitamin E, and minerals such as magnesium and calcium; they also contain antioxidants that support heart health and metabolism. Despite their relatively high calorie content, they promote satiety and, when consumed in moderation, can help maintain lipid balance. Toasted almond flakes pair perfectly with salads, yogurts, muesli, and desserts, add crunch to baked goods, serve as an attractive topping for savory dishes, or as a coating ingredient. Store them in an airtight container in a cool, dry place away from light; in the refrigerator or freezer, they will stay fresh longer. To preserve flavor and crunchiness, use within a few weeks of opening and avoid moisture.

Nutrition facts (per 100g)

579 kcal Calories
21.0g Protein
22.0g Carbohydrates
49.0g Fats

Information

🍳 Recipes with this ingredient (1)

Aksamitny krem z pieczonego buraka z nutą pomarańczy i anyżu

⏱️ 90 min 🟡 medium

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