Radish (optional)

🌱 Vegetarian 🌿 Vegan

Description

Radish (optional) is a small, round vegetable with a juicy, crunchy texture and a distinct, slightly peppery flavor. The skin can be red, pink, or white, while the flesh is white and aromatic; when added optionally, it brings a fresh, sharp accent and an attractive color contrast to dishes. It is low in calories, rich in vitamin C, fiber, folic acid, and potassium, which supports immunity, digestion, and electrolyte balance; it also contains sulfur compounds with antioxidant properties. Radishes are great in salads, sandwiches, tacos, appetizers, and pickles, as well as a crunchy addition to grilled dishes or spring salads. To extend freshness, remove the leaves, store unwashed in the refrigerator in a perforated bag or container, and immerse cut pieces in cold water; they usually maintain quality for 1–2 weeks.

Nutrition facts (per 100g)

16 kcal Calories
0.7g Protein
3.4g Carbohydrates
0.1g Fats

Information

🍳 Recipes with this ingredient (1)

Chłodnik ogórkowy z koperkiem

⏱️ 60 min 🟢 easy

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