Fresh parsley

🌱 Vegetarian 🌿 Vegan

Description

Fresh parsley is intensely green, with delicate leaves that have a fresh, slightly spicy-citrusy aroma and a crunchy texture, adding boldness and visual freshness to dishes. It is a source of vitamins A, C, and K, as well as folic acid, iron, potassium, and fiber, along with antioxidants and flavonoids, which support immunity, bone health, circulation, and digestion with a moderate impact on overall body condition. In the kitchen, parsley goes well with almost everything: soups, sauces, salads, meat dishes, fish, and vegetable dishes, perfectly finishing off pesto, herb butters, and dressings. Store it in the fridge wrapped in a slightly damp paper towel or standing in a glass of water with a loose cover, wash just before use; it can also be finely chopped and frozen in oil or water cubes for longer storage.

Nutrition facts (per 100g)

36 kcal Calories
3.0g Protein
6.3g Carbohydrates
0.8g Fats

Information

🍳 Recipes with this ingredient (6)

Rosół gęsi w stylu Olga Smile z domowym makaronem

⏱️ 240 min 🟡 medium

Koreczki serowe z oliwkami

⏱️ 15 min 🟢 easy

Polędwiczki wieprzowe w sosie śmietanowym

⏱️ 90 min 🟡 medium

Kremowa Zupa Grzybowa z Makaronem

⏱️ 90 min 🟡 medium

Cukinia zapiekana z serem

⏱️ 45 min 🟢 easy

Chrupiące paluszki serowe z sosem pomidorowym

⏱️ 120 min 🟡 medium

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