Fresh parsley (for decoration)

🌱 Vegetarian 🌿 Vegan

Description

Fresh parsley (for decoration) has an intense green color and delicate, frilled leaves with a fresh, slightly peppery and grassy flavor that adds brightness and aroma to dishes without overwhelming them. It is low in calories, rich in vitamins C, K, and A, as well as folic acid, and contains iron, calcium, and antioxidants, which support the immune system, bone health, and have anti-inflammatory properties. In the kitchen, parsley works great as a garnish and an addition to soups, sauces, salads, fish, poultry, potatoes, and pasta, while finely chopped, it enhances the flavor of dishes and the freshness of cold sauces. To preserve its aroma and firmness, store it in the refrigerator wrapped in a slightly damp paper towel or standing in a glass of water covered with a bag, and for longer storage, freeze it finely chopped in ice cubes with water or oil.

Nutrition facts (per 100g)

36 kcal Calories
3.0g Protein
6.3g Carbohydrates
0.8g Fats

Information

🍳 Recipes with this ingredient (1)

Koreczki z serem i oliwkami

⏱️ 45 min 🟢 easy

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