Green onions (long chives)

Description

Green onion (long chives) has slender, light green stems and a delicate, fresh flavor with a slight onion sharpness that does not overpower the dish. Its appearance attracts with its juicy color and thin rings of white bulbs, adding a light crunch and aroma to dishes. Nutritionally, it is low in calories, rich in vitamins A, C, and K, folic acid, and minerals like potassium; it also contains fiber and sulfur compounds as well as antioxidants that support immunity, the circulatory system, and bone health. In the kitchen, it is suitable for salads, soups, dips, omelets, Asian dishes, and as a fresh garnish for sandwiches or roasted meats, enhancing flavor without the need for cooking. Store chives in the refrigerator wrapped in a damp paper towel or placed in a glass of water covered; for longer use, chopped chives can be frozen for cooked dishes.