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Pikeperch fillet

Description

Zander is a lean, freshwater fish with delicate, white flesh. It is a rich source of high-quality protein and omega-3 fatty acids. Choose fillets with skin that is firm, shiny, and free of discoloration.

Wartości odżywcze (na 100g)

84 kcal Kalorie
19.2g Białko
0.0g Węglowodany
0.7g Tłuszcze

Informacje