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Purple sweet potato

🌱 Wegetariańskie 🌿 Wegańskie

Description

Look for tubers with smooth, undamaged skin and a vibrant color. Purple sweet potatoes are rich in anthocyanins – powerful antioxidants that give them their distinctive color. They have a lower glycemic index than regular potatoes.

Wartości odżywcze (na 100g)

86 kcal Kalorie
1.6g Białko
20.0g Węglowodany
0.1g Tłuszcze

Informacje