Dried banana (chips)

🌱 Vegetarian 🌿 Vegan

Description

Dried banana chips have an intensely sweet, caramel flavor with a hint of tropical banana, and their appearance consists of thin, golden-brown circles with a slightly crunchy or soft texture depending on the drying method. They are a source of easily digestible carbohydrates and natural sugars, providing fiber, potassium, vitamin B6, and small amounts of vitamin C and antioxidants, making them a quick source of energy and supporting electrolyte balance; however, it is important to remember their high calorie content and the possible additional presence of oil or sugar in commercial chips. In the kitchen, they work well as a standalone snack, an ingredient in muesli and trail mixes, an addition to yogurts, desserts, fruit salads, and baked goods, where they bring sweetness and crunch. They should be stored in an airtight container in a cool, dry place away from light; for longer storage, it is advisable to keep them in the refrigerator or freezer to maintain freshness.

Nutrition facts (per 100g)

519 kcal Calories
2.3g Protein
58.4g Carbohydrates
33.6g Fats

Information

Typical weight 120.0g

🥗 Similar ingredients

Krewetki tygrysie, gotowane

White cabbage (head)

Beef for broth (brisket/ribs with meat)

Coconut flakes

Canned black beans

Ricotta (fresh cheese)

🆕 Latest recipes

Pasta of white vegetables with roasted sunflower seeds (vegan)

⏱️ 15 min 👁 12

Peach Cheesecake (Polish-Modern)

⏱️ 60 min 👁 10

Traditional cabbage rolls with meat and rice in tomato and cream sauce

⏱️ 120 min 👁 24

Kaszotto with Young Vegetables (Spring Kaszotto with Barley)

⏱️ 50 min 👁 10

🎲 Random recipe

Try something new!

Autumn Salad with Roasted Pumpkin, Kale, and Maple-Tahini Dressing

⏱️ 50 min 📂 Salads