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Cooked, peeled red beets

🌱 Vegetarian 🌿 Vegan

Description

Source of fiber, folates, and antioxidants (betanin). Choose firm, unblemished tubers of similar size so they cook evenly. If you are buying them raw, weigh them before cooking.

Nutrition facts (per 100g)

43 kcal Calories
1.6g Protein
10.0g Carbohydrates
0.2g Fats

Information

🍳 Recipes with this ingredient (1)

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