Wheat bread (large, unsliced loaf)

🌱 Vegetarian 🌿 Vegan

Description

Wheat bread (large, unsliced loaf) has a golden, crispy crust and a soft, fluffy crumb with a mildly sweet, slightly nutty flavor that pairs well with many tastes. As a wheat-based product, it primarily provides carbohydrates that quickly deliver energy, a moderate amount of protein, as well as B vitamins and minerals like iron; whole grain versions also contain fiber that supports digestion. In reasonable portions, wheat bread is a convenient source of energy and satiety, though it's important to monitor portion sizes when managing blood sugar and body weight. In the kitchen, it is versatile: for sandwiches and toasts, as a base for bruschetta, croutons, or for thickening soups and fillings. To maintain freshness, store it in a linen or paper bag at room temperature, away from moisture; for longer storage, it's best to slice and freeze, thawing portions as needed or toasting using an oven or toaster.

Nutrition facts (per 100g)

265 kcal Calories
9.0g Protein
49.0g Carbohydrates
3.2g Fats

Information

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