Chleb pumpernikiel w kromkach

🌱 Vegetarian 🌿 Vegan

Description

Sliced pumpernickel bread is a dark, very dense bread with a deep mahogany color and a moist, compact crumb, featuring a subtly malty-caramel and slightly earthy aroma. The crust is thin, and the slices are usually thick and compact, giving them a characteristic structure and intense flavor. Nutritionally, pumpernickel provides fiber, minerals such as iron and magnesium, and B vitamins, and due to its low glycemic index, it promotes a feeling of fullness and stabilizes blood sugar levels. It is a good choice for those concerned about digestion and lipid profiles when consumed in moderation. In the kitchen, it works great as a base for savory sandwiches, spreads, smoked fish, cheeses, and salads, as well as an addition to soups and breakfast dishes. Store the slices tightly wrapped in a dry, cool place; for longer storage, keep in the refrigerator or portion and freeze, thawing in a toaster or oven.

Nutrition facts (per 100g)

250 kcal Calories
7.0g Protein
45.0g Carbohydrates
1.5g Fats

Information

🍳 Recipes with this ingredient (1)

Mini kanapki z wędzonym łososiem i kremowym serkiem koperkowym

⏱️ 25 min 🟢 easy

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