Black beans (canned)

🌱 Vegetarian 🌿 Vegan

Description

Canned beans are a huge time saver. They are a rich source of plant-based protein and dietary fiber. Before use, they should be thoroughly rinsed in a sieve under running water to remove excess salt and substances from the brine.

Nutrition facts (per 100g)

132 kcal Calories
8.9g Protein
24.0g Carbohydrates
0.5g Fats

Information

🍳 Recipes with this ingredient (1)

Andyjska Miska Mocy z Quinoa, Wędzonym Batatem i Kremem z Awokado

⏱️ 75 min 🟡 medium

🥗 Similar ingredients

Crème fraîche 18%

Kaiser roll

Spirit vinegar

Vanilla (extract)

Dried chili threads (garnish)

Honey (for drizzling, optional)

🆕 Latest recipes

Pasta of white vegetables with roasted sunflower seeds (vegan)

⏱️ 15 min 👁 13

Peach Cheesecake (Polish-Modern)

⏱️ 60 min 👁 11

Traditional cabbage rolls with meat and rice in tomato and cream sauce

⏱️ 120 min 👁 29

Kaszotto with Young Vegetables (Spring Kaszotto with Barley)

⏱️ 50 min 👁 11

🎲 Random recipe

Try something new!

Miso salmon with celery puree, pickled persimmon, and kale chips

⏱️ 90 min 📂 Main dishes