Black beans (canned)

🌱 Vegetarian 🌿 Vegan

Description

Canned beans are a huge time saver. They are a rich source of plant-based protein and dietary fiber. Before use, they should be thoroughly rinsed in a sieve under running water to remove excess salt and substances from the brine.

Nutrition facts (per 100g)

132 kcal Calories
8.9g Protein
24.0g Carbohydrates
0.5g Fats

Information

🍳 Recipes with this ingredient (1)

Andyjska Miska Mocy z Quinoa, Wędzonym Batatem i Kremem z Awokado

⏱️ 75 min 🟡 medium

🥗 Similar ingredients

Freeze-dried berries

Vinegar

🥬

White loose leaf tea

Basmati rice

🥬

Cucumber (fresh, for pickling)

🥬

Dill sprigs for decoration

🆕 Latest recipes

Cottage cheese with honey, nuts, and red currant jam

⏱️ 15 min 👁 6

Apple and Cinnamon Tart

⏱️ 50 min 👁 5

Highlander Sour Soup with Ribs and Dried Porcini Mushrooms

⏱️ 150 min 👁 36

Highland Dumplings with Stewed Sauerkraut and Cracklings

⏱️ 90 min 👁 33

🎲 Random recipe

Try something new!

Tangerine-Hibiscus Cooler with Coconut-Aquafaba Foam

⏱️ 45 min 📂 Fusion cuisine