Canned black beans

🌱 Vegetarian 🌿 Vegan

Description

An excellent source of plant-based protein and dietary fiber, which supports digestion and provides a feeling of fullness. Choose canned beans without added sugar and with low salt content. Always rinse them thoroughly in a sieve before use.

Nutrition facts (per 100g)

132 kcal Calories
8.9g Protein
23.7g Carbohydrates
0.5g Fats

Information

🍳 Recipes with this ingredient (1)

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⏱️ 70 min 🟢 easy

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