Canned black beans

🌱 Vegetarian 🌿 Vegan

Description

An excellent source of plant-based protein and dietary fiber, which supports digestion and provides a feeling of fullness. Choose canned beans without added sugar and with low salt content. Always rinse them thoroughly in a sieve before use.

Nutrition facts (per 100g)

132 kcal Calories
8.9g Protein
23.7g Carbohydrates
0.5g Fats

Information

🍳 Recipes with this ingredient (1)

Kolorowe Wrapy z Pieczonym Batatem, Czarną Fasolą i Sosem Awokado-Limonka

⏱️ 70 min 🟢 easy

🥗 Similar ingredients

Roasted pistachios

Canned black beans

chestnut flour

Juniper (juniper berries)

Beef bones

Beef (rump or ribeye) - thin slices

🆕 Latest recipes

Pasta of white vegetables with roasted sunflower seeds (vegan)

⏱️ 15 min 👁 13

Peach Cheesecake (Polish-Modern)

⏱️ 60 min 👁 11

Traditional cabbage rolls with meat and rice in tomato and cream sauce

⏱️ 120 min 👁 27

Kaszotto with Young Vegetables (Spring Kaszotto with Barley)

⏱️ 50 min 👁 11

🎲 Random recipe

Try something new!

Winter Buttermilk Latte with Roasted Beet and Toasted Buckwheat

⏱️ 90 min 📂 Fusion cuisine