Red beans (cooked, drained)

🌱 Vegetarian 🌿 Vegan

Description

A good source of fiber and plant protein. The easiest way is to use canned beans — drain and rinse under running water to remove excess salt and preservatives. For better texture, you can use beans cooked at home.

Nutrition facts (per 100g)

127 kcal Calories
8.7g Protein
22.8g Carbohydrates
0.5g Fats

Information

🍳 Recipes with this ingredient (1)

Sałatka z tuńczykiem i fasolą

⏱️ 30 min 🟢 easy

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