Fresh ginger root
Description
Fresh ginger (peeled) has an intense, spicy-citrusy aroma and a sharp, slightly burning taste. Once peeled, it presents itself as a smooth, light yellow flesh with a fibrous structure that can be easily grated or sliced into thin pieces. As an ingredient, it adds freshness and a distinctive spiciness to dishes without adding fat. Nutritionally, ginger is low in calories, contains gingerols and other anti-inflammatory and antioxidant compounds, aids digestion, alleviates nausea and bloating, and may support circulation and metabolism. Culinary uses include Asian cuisine, marinades, sauces, soups, ginger tea, baking, and cocktails — it pairs well with fish, poultry, vegetables, and fruits. Peeled ginger is best stored wrapped in a paper towel in an airtight container in the refrigerator for 1–2 weeks or can be frozen in portions (slices or puree) for longer storage.
