Turkey fillet

Description

Turkey fillet is a lean, tender meat with a delicate, slightly sweet flavor and a uniform, pale pink color when raw, which becomes juicy white and firm after cooking. Its neutral aroma makes it a great match for a wide range of spices and additions, suitable for quick frying, baking, or stewing. Nutritionally, turkey fillet is rich in high biological value protein, while being low in calories and fat, providing B vitamins (especially niacin and B6), selenium, and phosphorus, which support muscle recovery, metabolism, and cardiovascular health. In the kitchen, it is used for grilling, cutlets, salads, sandwiches, stews, and roulades. Store in the refrigerator at 0–4°C for 1–2 days or freeze tightly wrapped (preferably for up to 6 months); thawing is best done in the refrigerator and do not refreeze after thawing.

Nutrition facts (per 100g)

135 kcal Calories
29.0g Protein
0.0g Carbohydrates
1.5g Fats

Information

🍳 Recipes with this ingredient (2)

Filet z indyka w sosie śmietanowym

⏱️ 60 min 🟡 medium

Grillowane filety z indyka z wiosennymi ziołami

⏱️ 45 min 🟡 medium

🥗 Similar ingredients

Forest fruit mix

Red cabbage

Rhubarb

Stale wheat rolls

Whole grain pasta (e.g. spaghetti)

Soy sauce (light, low-sodium)

🆕 Latest recipes

Country-style kebab with pork neck, grilled vegetables, and garlic-mayonnaise sauce

⏱️ 60 min 👁 25

Arugula salad with grilled peaches, goat cheese, and toasted nuts

⏱️ 25 min 👁 21

Grilled Duck with Fresh Plum Sauce and Fresh Beet Salad

⏱️ 60 min 👁 23

Pierogi with cottage cheese and young potatoes, sautéed with bacon and chives

⏱️ 75 min 👁 15

🎲 Random recipe

Try something new!

Spicy Rice Waffles with Gochujang Chicken and Creamy Sesame Sauce

⏱️ 80 min 📂 Asian cuisine