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Flounder

⚠️ Allergen

Description

Flat sea fish with a delicate, slightly sweet flavor and thin fillets. Popular in Northern European cuisine. Best fried in butter with lemon and capers.

Nutrition facts (per 100g)

91 kcal Calories
18.8g Protein
0.0g Carbohydrates
1.2g Fats

Information

Typical weight 100.0g
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🍳 Recipes with this ingredient (2)

Grillowane flądry w cytrynowym sosie

⏱️ 40 min 🟡 medium

Zupa rybna z bałtyckich ryb z koperkiem

⏱️ 45 min 🟡 medium

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