Apples (sweet variety, e.g. Gala)

🌱 Vegetarian 🌿 Vegan

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Description

Choose firm apples with smooth skin and no bruises. Sweet varieties like Gala, Ligol, or Jonagold will best balance acidity and reduce the need for added sugar. Apples are a rich source of fiber and vitamin C.

Nutrition facts (per 100g)

52 kcal Calories

0.3g Protein

14.0g Carbohydrates

0.2g Fats

Information

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