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Apples (hard and sour)

🌱 Vegetarian 🌿 Vegan

Description

Hard and sour apples are characterized by their crisp, firm flesh and vibrant, often green-yellow or reddish skin; the taste is refreshingly tart with a distinct note of freshness, which gives them a pleasant contrasting texture in dishes. They are aesthetically pleasing and durable, easy to slice, and maintain their shape after cooking. In terms of nutritional value, they provide fiber (including pectin), vitamin C, and antioxidants while being low in calories, supporting digestion, a feeling of fullness, and cardiovascular health. In the kitchen, they are suitable for baking, stewing, sauces, compotes, salads, and meat dishes, as well as a complement to cheeses and desserts. It is best to store them in a cool, humid place or in the refrigerator in a box/container, away from ethylene-sensitive vegetables; remove any spoiled fruits to extend their shelf life.

Nutrition facts (per 100g)

52 kcal Calories
0.3g Protein
14.0g Carbohydrates
0.2g Fats

Information

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