Jalapeno pepper
Description
Jalapeño pepper is a small, meaty pepper with a shiny skin, usually green, which turns red as it ripens. It has a distinct, fresh flavor with a fruity note and moderate heat (about 2,000–8,000 Scoville units), which can be adjusted by removing the seeds and membranes. Its shape is cylindrical, a few centimeters long, making it convenient for stuffing and slicing. Nutritionally, jalapeño provides a good amount of vitamin C, provitamin A, vitamin B6, and fiber, and the capsaicin it contains has anti-inflammatory and pain-relieving properties and may support metabolism. In the kitchen, it pairs well with salsas, sauces, tacos, marinades, grilled dishes, and stuffed snacks like "poppers." To extend freshness, store unwashed peppers in the refrigerator in a perforated bag for 1–2 weeks; they can also be frozen, canned, or dried. When cutting, it's advisable to wear gloves to avoid skin and eye irritation.
