Greek yogurt 10% fat

Description

Greek yogurt 10% fat is a thick, creamy product with a velvety texture and a slightly tangy, fresh taste, as well as a snow-white color. Thanks to the draining process, it has a concentrated structure that provides satisfaction with every bite. Nutritional values per 100 g are approximately 120–150 kcal, about 8–10 g of protein, 10 g of fat, and little carbohydrates (3–5 g), as well as calcium and live bacterial cultures. It is a good source of high-quality protein and healthy fats, supporting the feeling of fullness, muscle condition, bone health, and gut microbiota. In the kitchen, it is suitable for dips, sauces, dressings, marinades, desserts, smoothies, and as a base for breakfasts with fruits, as well as for baking and finishing dishes. Store in the refrigerator at a temperature of 0–4°C, tightly sealed, and best consumed within 5–7 days of opening; if whey separates, simply mix it. Freezing changes the texture.