Kabocha (Hokkaido pumpkin)

🌱 Vegetarian 🌿 Vegan

Description

Seasonal, sweet pumpkin with creamy flesh, the skin is edible after baking — choose a hard, heavy pumpkin without soft spots. A source of beta-carotene and fiber.

Nutrition facts (per 100g)

45 kcal Calories
1.0g Protein
12.0g Carbohydrates
0.5g Fats

Information

🍳 Recipes with this ingredient (1)

Soba fusion z pieczoną dynią kabocha, chrupiącym tofu i granatem (wariant 033f8c03)

⏱️ 90 min 🟡 medium

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