Toasted buckwheat groats

🌱 Vegetarian 🌿 Vegan

Description

Toasted buckwheat (dry roasted grains) as a crunchy topping — a valuable source of carbohydrates and rich in plant protein and minerals. It can be prepared from roasted buckwheat.

Nutrition facts (per 100g)

343 kcal Calories

13.3g Protein

71.5g Carbohydrates

3.4g Fats

Information

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🍳 Recipes with this ingredient (6)

Sałatka fusion: pieczona dynia piżmowa z jarmużem, prażoną kaszą gryczaną i granatem

⏱️ 60 min 🟡 medium

Yuzu panna cotta z pieczonym kaki, kremem kasztanowym i kruszonką gryczaną (fusion)

⏱️ 120 min 🟡 medium

Sezonowy duet: karmelizowane gruszki z kremem kokosowo-matcha i kruszonką gryczano-migdałową (fusion)

⏱️ 90 min 🟡 medium

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