barley groats

🌱 Vegetarian 🌿 Vegan

Description

The hearty, meaty texture of pearl barley pairs well with mushrooms; if you have time, soak for 30–60 minutes before cooking to reduce the cooking time.

Nutrition facts (per 100g)

340 kcal Calories
9.9g Protein
73.0g Carbohydrates
1.5g Fats

Information

🥗 Similar ingredients

Black cumin (seeds)

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Mango (for the sauce)

Hot vegetable broth

Rum (optional for the compote)

Ripe bananas

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