Barley groats (pearl barley)

🌱 Vegetarian 🌿 Vegan

Description

Whole grain, hearty groats with a slightly nutty flavor; it's best to choose medium quality (hulled) barley without impurities. It sticks well and gives a creamy consistency to soups and stews.

Nutrition facts (per 100g)

354 kcal Calories
12.5g Protein
73.5g Carbohydrates
2.3g Fats

Information

🍳 Recipes with this ingredient (1)

Zimowy kociołek gryczano‑jęczmienny z pieczonymi burakami, duszoną kapustą i leśnymi grzybami

⏱️ 90 min 🟡 medium

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