barley groats

🌱 Vegetarian 🌿 Vegan

Description

The base of the dish. Choose groats that are of a uniform color and whole grains. Barley is a rich source of fiber, which aids digestion, and B vitamins.

Nutrition facts (per 100g)

354 kcal Calories

12.5g Protein

73.5g Carbohydrates

2.3g Fats

Information

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🍳 Recipes with this ingredient (6)

Kroupoto s houbami a uzeným masem (Czeskie risotto jęczmienne z grzybami i wędzonym boczkiem)

⏱️ 90 min 🟡 medium

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