Cilantro (fresh)

Description

Cilantro (fresh) is a delicate herb with bright, feathery leaves and thin stems, featuring a fresh, citrusy-herbaceous aroma with a slightly peppery note; for some people, it can evoke a soapy taste due to genetic sensitivities. It is low in calories, rich in vitamins A, C, and K, folic acid, minerals such as potassium, and antioxidants that support the immune system, have anti-inflammatory properties, and aid digestion. In the kitchen, fresh cilantro pairs wonderfully with Asian, Latin American, and Middle Eastern cuisines, adding freshness to salsas, chutneys, soups, salads, marinades, and dishes with fish or seafood. To preserve its aroma, store it in the refrigerator in a glass of water like a bouquet or wrapped in a damp paper towel in an airtight container; it can also be chopped and frozen in oil cubes.