Frozen fruit mix

🌱 Vegetarian 🌿 Vegan

Description

Frozen fruit mix is a colorful combination, most often consisting of berries, strawberries, raspberries, and pieces of seasonal fruits, retaining an intense aroma and a pleasant sweet-sour balance after thawing. The fruits, once frozen, have a soft, juicy texture and vibrant colors that brighten up dishes and beverages. Nutritionally, they are a source of vitamin C, fiber, and numerous antioxidants while being relatively low in calories, which supports immunity, heart function, and digestion. In the kitchen, they are great in smoothies, oatmeal, sauces, cakes, and sorbets, as well as a quick addition to yogurt or pancakes. It is best to store them continuously frozen at around -18°C in an airtight container, avoid repeated thawing, and use them within a few months to maintain flavor and nutritional value.

Nutrition facts (per 100g)

50 kcal Calories
1.0g Protein
10.0g Carbohydrates
0.3g Fats

Information

🍳 Recipes with this ingredient (1)

Sernik na zimno z owocami

⏱️ 90 min 🟡 medium

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