Long cucumber (seedless)

🌱 Vegetarian 🌿 Vegan

Description

Long cucumber (seedless) is an elongated, light green vegetable fruit with a thin skin, crunchy flesh, and a subtly fresh, slightly sweet taste without a pronounced bitterness. The absence of seeds makes the texture uniform and pleasant for direct consumption. It is exceptionally low in calories, mainly composed of water, providing small amounts of fiber, vitamin K, vitamin C, and potassium, as well as antioxidants; it regulates hydration, supports digestion, and has a low glycemic load, which is conducive to a light, refreshing diet. In the kitchen, long cucumber is perfect for salads, cold soups, tzatziki dips, sandwiches, sushi, and wraps, as well as for marinades and quick preserves; it pairs well with yogurt, dill, lemon, and fish. Store it in the refrigerator in the vegetable drawer, preferably unwashed, wrapped in a paper towel in a perforated bag, away from ethylene-producing fruits, using it within a week.

Nutrition facts (per 100g)

16 kcal Calories
0.7g Protein
3.6g Carbohydrates
0.1g Fats

Information

🍳 Recipes with this ingredient (1)

Warzywne sushi

⏱️ 90 min 🟡 medium

🥗 Similar ingredients

Mieszanka świeżych owoców

Coconut flakes

Syrup/agave (optional instead of sugar)

Roasted sunflower seeds

Scotch whisky

Light lager beer

🆕 Latest recipes

Country-style kebab with pork neck, grilled vegetables, and garlic-mayonnaise sauce

⏱️ 60 min 👁 25

Arugula salad with grilled peaches, goat cheese, and toasted nuts

⏱️ 25 min 👁 21

Grilled Duck with Fresh Plum Sauce and Fresh Beet Salad

⏱️ 60 min 👁 23

Pierogi with cottage cheese and young potatoes, sautéed with bacon and chives

⏱️ 75 min 👁 15

🎲 Random recipe

Try something new!

Baked Potatoes with Dill (Polish, Traditional)

⏱️ 30 min 📂 Main dishes