Hazelnuts

Description

Ground hazelnuts are finely ground seeds with a warm, slightly sweet and buttery note, and a light brown color with a creamy interior visible when crushed. Their texture is delicate and slightly fatty, which enriches the structure of cakes and creams. Nutritionally, they are a rich source of monounsaturated fatty acids, vitamin E, fiber, magnesium, and antioxidants, which support heart health, regulate cholesterol levels, and provide a feeling of fullness. However, one should keep in mind their caloric content and the possibility of allergic reactions in individuals allergic to nuts. In the kitchen, ground hazelnuts are suitable for baking, creams, fillings, glazes, muesli, smoothies, as well as an addition to sauces and breading, enhancing flavor and texture. They should be stored in an airtight container in a cool, dark place, and for longer shelf life, it is best to keep them in the refrigerator or freezer, away from moisture and strong odors.