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Quinoa (dry)

🌱 Vegetarian 🌿 Vegan

Description

Quinoa is a grain rich in protein and fiber; choose a package with a clearly marked expiration date. Before cooking, it is advisable to rinse it to remove the bitter coating (saponins).

Nutrition facts (per 100g)

368 kcal Calories
14.1g Protein
64.2g Carbohydrates
6.1g Fats

Information

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🍳 Recipes with this ingredient (5)

Sałatka z quinoa i warzywami

⏱️ 40 min 🟡 medium

Jesienna sałatka z pieczoną dynią, quinoa i granatem (wegetariańska)

⏱️ 60 min 🟡 medium

Sałatka fusion: pieczona dynia piżmowa z quinoa, karmelizowaną gruszką i halloumi

⏱️ 60 min 🟡 medium

Jesienna sałatka z pieczoną dynią, quinoa i grillowanym halloumi

⏱️ 60 min 🟡 medium

Sałatka fusion z pieczoną dynią piżmową, quinoa, halloumi i granatem

⏱️ 60 min 🟡 medium

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