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Pitted Hungarian plums

🌱 Vegetarian 🌿 Vegan

Description

Hungarian plums (pitted) are juicy, dark purple fruits with a sweet-tart, slightly astringent flavor and a soft, smooth texture that releases an intense aroma when crushed. As pitted fruits, they retain their natural sensory qualities, are convenient to use, and are visually appealing both fresh and processed. They are a source of fiber, vitamins (especially A and K), potassium, and antioxidants, as well as natural sorbitol, which aids in digestion regulation, supports gut and cardiovascular health, and helps with weight control when consumed in moderation. In the kitchen, they are perfect for compotes, jams, cakes, sauces for meats, salads, and smoothies, as well as a standalone snack. They should be stored in a cool, dry place or in the refrigerator in a breathable container; for longer storage, they can be frozen, preferably in portions.

Nutrition facts (per 100g)

46 kcal Calories
0.7g Protein
11.4g Carbohydrates
0.3g Fats

Information

🍳 Recipes with this ingredient (1)

Aksamitne ciasto czekoladowe z konfiturą śliwkową i kruszonką kakaową

⏱️ 120 min 🟡 medium

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Rapeseed oil (neutral)

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Natural Greek yogurt (for the sauce)

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Coconut flakes (for coating)

White sugar (for syrup)

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