Fresh truffles

🌱 Vegetarian 🌿 Vegan

Description

Fresh truffles are underground fungi with an intense, earthy-nutty aroma; white truffles usually smell more garlicky and fresh, while black truffles have notes of cocoa and forest. They are irregular in shape, knobby, with a dark, wrinkled skin, and their flesh has a characteristic marbling or light veining, which indicates quality. Nutritionally, truffles are low in calories, containing protein, fiber, and minerals such as potassium, iron, and magnesium, as well as phenolic compounds with antioxidant properties that may support immunity and cardiovascular health. Culinary uses include grating them raw over pasta, risotto, eggs, or butter, and flavoring oils, creams, and cheeses; they best enhance simple, delicate dishes. They should be stored in the refrigerator wrapped in a paper towel and placed in an airtight container, changing the towel daily; use them as soon as possible, or freeze in butter for longer storage.

Nutrition facts (per 100g)

100 kcal Calories
3.5g Protein
12.0g Carbohydrates
0.6g Fats

Information

🍳 Recipes with this ingredient (1)

Risotto z grzybami i truflami

⏱️ 90 min 🟡 medium

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