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Description
Fresh orange juice has a bright orange color, often with visible pulp, and offers a distinct, refreshing balance of sweetness and mild acidity with an intense citrus aroma. It is rich in vitamin C, folic acid, potassium, and antioxidants (flavonoids), providing easily digestible energy in the form of natural sugars and helping to maintain immunity, skin health, and iron absorption, although it is worth noting the sugar and acidity content with excessive consumption. In the kitchen, fresh orange juice pairs well with breakfasts, smoothies, dressings, marinades, sauces for fish and poultry, as well as desserts and alcoholic beverages. It is best consumed immediately for maximum freshness; store in a tightly sealed bottle in the refrigerator for up to 48–72 hours, and for longer storage, freeze in portions (ice cubes) for about 3 months.