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Star anise

🌱 Vegetarian 🌿 Vegan

Description

Star anise is an aromatic, five-pointed fruit with a warm brown color, providing an intense, sweet-anise flavor with hints of licorice and a spicy kick. It has a strong aroma due to the essential oil anethole, which adds depth and sweetness to dishes without sugar. In the kitchen, it works well in baked goods and desserts, as well as in meat dishes, stews, soups, marinades, liqueurs, and spice blends (e.g., Chinese five-spice); it also adds character to teas and compotes. Nutritionally, star anise is a source of essential oils, antioxidants, and small amounts of fiber and minerals, and it is traditionally used as a digestive aid, alleviating bloating and acting as an expectorant. It should be stored whole in an airtight, dark, and dry container away from heat; ground star anise quickly loses its aroma, so it is better to grind it just before use.

Nutrition facts (per 100g)

337 kcal Calories
17.6g Protein
50.0g Carbohydrates
15.9g Fats

Information

Typical weight 100.0g
Categories

🍳 Recipes with this ingredient (1)

Pho bo - wietnamska zupa

⏱️ 240 min 🔴 hard

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