Chickpeas (canned, drained)
🌱 Vegetarian
🌿 Vegan
Description
Canned cooked chickpeas are the quickest option. Choose a can with a short ingredient list (just chickpeas and water, possibly salt). For a more pronounced flavor, you can use homemade cooked chickpeas (soak for 8–12 hours, cook for 45–90 minutes until soft).