← Ingredients

Fresh cod

Description

Cod fillets should be firm, with light-colored flesh and a neutral smell. Choose fresh loins without signs of drying or unpleasant odor; if buying frozen, thaw slowly in the refrigerator.

Nutrition facts (per 100g)

82 kcal Calories
18.0g Protein
0.0g Carbohydrates
1.0g Fats

Information

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🍳 Recipes with this ingredient (1)

Polędwica dorsza w glazurze pomarańczowo-szafranowej z puree z selera i karmelizowanymi burakami, chrupiącym jarmużem i mikroliśćmi

⏱️ 90 min 🟡 medium

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