Matjes herring fillets (drained)

Description

Fresh matjes fillets are delicate, fatty marinated herring. Choose fillets without bones and skin or with easily removable skin. If they are in oil, drain the excess and optionally rinse lightly with cold water to reduce the intensity of the saltiness.

Nutrition facts (per 100g)

158 kcal Calories
18.0g Protein
0.0g Carbohydrates
9.5g Fats

Information

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