Caraway (common caraway)
Description
Cumin (common cumin) is small, elongated, dark brown seeds with distinct ribbed surfaces and an intense, resinous aroma with notes of anise, citrus, and peppery bitterness. The flavor is warm, slightly sweet, and spicy, making it a prominent addition even in small amounts. It contains fiber, a small amount of protein and fat, as well as essential oils (mainly carvon and limonene), and minerals such as iron, calcium, and magnesium; it exhibits antioxidant properties and supports digestion, has carminative effects, and may alleviate bloating and digestive discomfort. Cumin is a classic ingredient in rye bread, cabbage dishes, sausages, potatoes, cheeses, as well as one-pot meals and marinades; it pairs well with pork, game, root vegetables, and pickled foods. Store it whole in an airtight, opaque container in a cool, dry place; ground cumin loses its aroma much faster, so grind it just before use.