Cream of coconut

🌱 Vegetarian 🌿 Vegan

Description

Cream of coconut is a thick, sweet product made from coconut flesh with a velvety, almost syrupy consistency and a creamy-pearl color; it differs from coconut milk or cream in its more intense sweetness and richer texture. Nutritionally, it is calorie-dense and rich in saturated fats, especially medium-chain triglycerides (MCT), which provide quick energy, and contains small amounts of minerals such as iron and manganese; lauric acid has antibacterial properties, but due to its high energy density, it should be used in moderation. In the kitchen, cream of coconut is used in cocktails (e.g., piña colada), desserts, creamy sauces, curries, smoothies, and baked goods, where it imparts a deep, tropical flavor and silky texture. An unopened package should be stored in a cool, dry place; once opened, it should be transferred to an airtight container and kept in the refrigerator for about 5–7 days or portioned and frozen. Before use, it is advisable to mix well, as the product may separate.

Nutrition facts (per 100g)

330 kcal Calories
1.0g Protein
30.0g Carbohydrates
20.0g Fats

Information

🍳 Recipes with this ingredient (1)

Piña Colada z ananasem

⏱️ 15 min 🟢 easy

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